You’re not going to be 100% all the time

Over-emphasis on productivity can be toxic. An excess of anything is toxic. It’s important to not overextend yourself. No one is functioning at 100% all the time.

Mike Tyson once said, “Everyone has a plan until somebody punches you in the face.” It is impossible to plan for every outcome, so it’s better to be realistic and have some wiggle room in your daily plans.

We all have bad days, but bad days don’t last. Good days always come around.

It doesn’t matter if you’re sick, injured or having a personal crisis. Better days always come around.

It’s possible to find good moments in the bad days. Use the days to take care of yourself. You won’t always want to if you’re feeling crappy about yourself, but chances are you have people who care about you. If you’re not able to do it for yourself, do it for them. Take time to rest and recover. Recognise your accomplishments. Reflect on what you need to do to reach your next goal.

Sometimes in order to keep going you must stop and take a moment to get your bearings. Life isn’t all about moving at breakneck pace to accomplish goals. It’s imperative that you take a step back. If you’re not feeling okay today, you should only do what you have the energy to do – and do the things that are the most urgent.

Get better, gather your strength and move forward. A better day is on its way.

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Learning to Fly – A poem

Image by the author

I have all this life I can’t contain

Every thought and feeling fall like rain

It overflows, slipping through my fingers

As they land, the sensation lingers

I can’t hold them; even though they’re my own

I’m surrounded, but I feel so alone

The sands of time erase all in the end

But my will to live will never bend!

There’s only so much I will see and do

But I won’t stick to the tried and true

I’ve never been one to follow the herd

So, I’ll grow some wings and fly like a bird!

When I learn to fly, I’ll see so much more

I’ll fly over every mountain and every shore

I may not be able to hold onto everything

So I must let go and spread my wings!

Written by Miss Wren